WONDERFULLY HEALTHY!

Florescent /flô-rĕs′ənt/- the time or period of greatest beauty (flowering)  

Health /hĕlth/- a persons mental, physical or spiritual condition

Wellness/ˈwelnəs/ - the state of being in good health, especially as an actively pursued goal

Florescent Health and Wellness encompasses the unfolding of the beautiful journey toward being free from physical, mental and spiritual illness. Just as a flower from seed to bloom is constantly undergoing changes (many undetected by the naked eye) each step taken in the direction of health is a significant contribution toward the overall improvement of our health. 

Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.  As your health coach, my goal is to be a supportive mentor and wellness authority. I aim to help my clients feel their best through food and lifestyle changes by tailoring individualized wellness programs to meet their needs, all while taking a holistic approach that supports the whole person. The foundation of my  beliefs is that human beings are fearfully and wonderfully made. Our bodies have the amazing capacity to heal itself when proper health actions are taken and it is given the proper nutrition. 

Welcome to Florescent Health and Wellness! I am so excited!